Feeling like you wish to celebrate yourself? Treat yourself in the process that you deserve with these girlie essentials and some simple do it yourself ideas. You can have it all - fun in the sun, well protected skin, and a fresh, fabulous "spring into summer" look.

Prepare for a girls day out! Get your gal pals together and hit the beach with the correct skin care products. With more sunshine comes boosts of Vitamin D, providing us more energy and liveliness but you have to be sure that your skin is also well protected. An essential step before you head out is your application of a quality SPF cream for both face & body. An SPF of 30 or more in the warmer months of the year is recommended. Use a sunscreen SPF 30 and lip balm SPF 20 and do not leave home without them! If you are planning on being in the sun for the whole day, a re-application will be needed. Other essential items for your beach day, a floppy beach bag, sun hat, a great book, & beach sandals to show off your pedicure!

After your day out, take enough me time and treat yourself to a stimulating and relaxing home spa products experience. After exposure to the sun your skin can become dry, dehydrated and some free radical damage can take place. Do not worry, there are steps you can take that can revitalize, deeply re-moisturize and correct these issues while offering you a chance to relax and recover. You deserve it!

After being outside your body may internally become dried out. Rehydrate by making your own "Spa Water". Fill up a jug of pure water and add sliced lemons, cucumber & fresh mint. Keep in fridge to allow fruit to infuse for 20 to 30 minutes before drinking. The lemons, cucumber and mint act to clean and cool the body while refilling lost fluids. Spa water can also be produced with your choice of fresh berries.

The most excellent method to repair dry sun damaged skin is by infusing it with rich nourishing ingredients such as omega fatty acids and anti-oxidants. Select quality beauty spa products with a body polish which contains acai berry for the anti-oxidant capability of the berries. Use this polish directly on the body to slough off dry skin and aid restore the skin's youthful properties. After the exfoliation, move into the bathe and use a lavender olive rich foaming bath (for bath & shower) to gently remove the scrub while cleansing and deeply moisturizing the skin.

After your shower, give yourself a soothing and pampering massage using the ultra rich acai berry anti-oxidant Emulsion. Your skin will be left feeling baby smooth with an extra even skin tone and texture. Skin's moisture levels will be restored and your body will be replenished with essential nutrients.

The acai whipped body polish could be used 2-3 times a week and the lavender olive rich foaming bath (for bath/shower) along with the acai berry anti-oxidant emulsion can be used daily for dry/mature and sun damaged skin.

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